Nova Therapy – about us – professional physiotherapists, massage therapists and personal trainers.

Nova Therapy comprises a passionate team of fully qualified professionals, who decided to come together in order to promote a better way of life. The team consists of physiotherapists, massage therapists and personal trainers.  They can visit you at your home, office or hotel room.  Our physiotherapists and massage therapists are available here for consultancy to advise and help with your wellbeing issues. They are qualified to work with various medical conditions as well as with those who are just seeking relief from the day-to-day stress.  If you are looking to ‘get in shape’, our personal trainers are also here to help.  After an initial fitness assessment, they provide you with a unique program that suits your individual needs and timetable and in line with your goals. You will find that our personal trainers’ support is continuous so that you never feel alone in your journey of losing weight or getting fit.

As we believe that wellbeing is achieved in different dimensions, we include nutrition advice as part of our services.

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Nova Therapy Mobile Massage & Personal Training Services

novatherapy-mobile-massage-londonOur team of qualified Physiotherapists provide a service offering various forms of massage techniques to help relieve many symptoms and allow a pain free lifestyle. Massage offers relaxation and the release of stress and tension throughout the body. Your massage therapist will assess your needs through thorough consultation and suggest one of our specialised massage treatments based on your muscle tension, body posture, repetitive movements, and intended massage outcome. Our mobile massage therapist can work around your schedule and we can create a spa-at-home oasis of healing and therapeutic touch in any location you desire.

Don’t hesitate and Book Now exceptional Nova Therapy Mobile Massage and Personal training from the hands of the best physiotherapists in London at a time and place that suits you. We can visit you at your home, hotel or office wherever is suitable with you.

nova-therapy-personal-training-londonOur Personal Training & Fitness Team conduct training sessions for both individuals and group sessions. Our team welcome people of all ages and all levels of fitness from beginners to elite level.

If you really want to improve, what you need to do is to work out with one of our private personal trainers. They will  find out exactly what you want to achieve and will customise a program to your unique and specific needs. Our therapists have in-depth knowledge of fitness and wellness that can help you to learn the techniques you need to get to where you want to be. They will push you to achieve your goals.

Don’t hesitate and Book Now your Personal training session from our qualified and insured team of trainers in London at a time and place that suits you. We can visit you at your home, hotel or office wherever is suitable with you.

nova-therapy-nutrition-londonNova Therapy Personal trainers passionately believed in the powerful combination of exercise together with good nutrition to achieve your health and fitness goals. Initially this will include a food diary analysis, body stat measurements, advice on carbohydrates, proteins and fats and the effects they have on your body. We will provide you with a detailed food plan for you to follow.

Don’t hesitate and Book Now your Personal training session and get our Nutrition advices from our qualified and insured team of trainers and nutritionists at a time and place that suits you. We can visit you at your home, hotel room or office wherever is suitable with you.

nova-therapy-physiotherapy-londonPhysiotherapy is a science-based therapy that takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle. It incorporates a broad range of physical and physiological therapeutic interventions, combining movement and exercise with manual therapy.

Physiotherapists help people with their injuries, illness or disabilities. They work with people of all ages and various conditions ranging from diagnosed medical condition to preventive treatments. Physiotherapy treatment can be beneficial for the following:

Chronic Back pain, stiffness, sports injuries, arthritis

Stroke, multiple sclerosis, Parkinson’s symptoms

Chronic heart disease and rehabilitation after heart attack

Asthma and chronic obstructive pulmonary disease

Physiotherapists are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Your treatment plan will take into account your lifestyle, activities, and general health.

The following are common treatment methods physiotherapists may use:

Exercise programs to improve mobility and strengthen muscles

Joint manipulation and mobilisation to reduce pain and stiffness

Muscle re-education to improve control

Soft tissue mobilisation (massage)

Cryotherapy (Ice therapy)