Deep Tissue Massage
Nova Therapy offers mobile deep tissue massage in the comfort of your home, hotel room or office.
Deep tissue massage incorporates movements of Swedish massage and focuses on the deeper layers of muscle tissues and fascia. The therapist reaches these layers using deep pressure techniques. The muscles must be warmed up and relaxed in order to effectively perform this treatment, otherwise tight surface muscles prevent the therapist from reaching the deep musculature. It is worth noting that deep tissue massage should only be focused on specific areas as intense pressure may cause muscle soreness during or after the massage.
Deep tissue massage aims to release the chronic patterns of tension and chronic muscular pain. It also helps injury rehabilitation, reduces inflammation-related pain caused by arthritis and tendinitis, and treats particular muscular disorders. In effect, deep tissue massage regulates the blood and lymphatic circulation of the body, boosts energy levels, increases muscle tone and restores overall sense of calm and wellbeing.